| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetables | 6 | Servings | |
INGREDIENTS
| 2 | c | Water |
| 3 | T | Sesame seeds |
| 1 | lb | Snow peas |
| 1 | T | Shallots, chopped |
| 1 | T | Butter |
| Black pepper, ground |
INSTRUCTIONS
Pour the water into a saucepan. Bring to a boil and add the snow peas t the pan. Blanch them for 1 minute and drain. 2. Melt the butter in a nonstick frying pan. Add the sesame seeds and brow them lightly. Add the snow peas, shallots, and pepper. Saute for 1 minute and serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 76
Calories From Fat: 37
Total Fat: 4.3g
Cholesterol: 5.1mg
Sodium: 6.4mg
Potassium: 181mg
Carbohydrates: 7.1g
Fiber: 2.5g
Sugar: 3g
Protein: 3g