| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | German | Bread machi, Bread maili, Breads, Grains, Low fat | 12 | Servings |
INGREDIENTS
| 1 1/2 | t | Active Dry Yeast, rapid or |
| quick | ||
| 1 1/2 | T | Vital Gluten, optional |
| 1 1/8 | c | Bread flour |
| 1 1/8 | c | Whole wheat flour |
| 3 | T | Buckwheat flour |
| 3 | T | Rye flour |
| 3 | T | Soy flour |
| 3 | T | Yellow cornmeal |
| 1/3 | c | Rolled oats |
| 3/4 | t | Salt |
| 3 | T | Molasses, Or Honey |
| 1 1/2 | T | Oil |
| 1 1/8 | c | Water |
INSTRUCTIONS
Load machine in order suggested by manufacturer. Process on White Bread or Regular cycle on lightest crust setting. NOTES : One of our favorites! A very delicious dark, crusty bread. Recipe by: Bread Machine Cookbook V/D.R.German/R. Banghart Posted to Digest bread-bakers.v097.n048 by Reggie Dwork <reggie@reggie.com> on Jul 24, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 123
Calories From Fat: 19
Total Fat: 2.2g
Cholesterol: 0mg
Sodium: 147.7mg
Potassium: 81.3mg
Carbohydrates: 21.7g
Fiber: 1.2g
Sugar: <1g
Protein: 3.9g