CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy, Seafood | Courses, Main | 6 | Servings |
INGREDIENTS
1 | T | Lemon juice |
1/2 | c | Spinach, cooked and squeezed |
1 | Egg white | |
1 | c | Heavy cream |
1/4 | lb | Mushrooms, sliced |
1 | c | Fish stock |
2 | T | Butter |
2 | T | Flour |
3 | Egg yolks | |
2 | Shallots, chopped | |
1/4 | c | Dry white wine |
Salt and pepper to taste | ||
1 | pn | Nutmeg |
12 | Filets of sole | |
12 | Shrimps, cleaned |
INSTRUCTIONS
Season 12 half-filets with lemon, salt and pepper. Set aside in the refrigerator. In a food processor process the rest of the fish 30 seconds. Add the spinach, salt, pepper and nutmeg, and process another 30 seconds. Pour the egg white through the feeding tube, still processing, and process 10 seconds. Chill 2 hours. Stir 2 Tbsp of the cream into the chilled spinach mousse. Put 1 Tbsp of the mousse into each filet of fish, place 1 shrimp on top and roll it up. Place rolls standing in a buttered baking dish, pour wine, cover with foil, and bake in a pre-heated 350 degrees oven for 25 minutes. Meanwhile prepare the sauce. Cook the shallots and mushrooms in the butter until all liquid has evaporated. Season with salt and pepper. Stir in the flour and cook for 1 minute. Pour in the fish stock stirring until thick. Stir egg yolks into cream and add to sauce, stirring. Bring to a boil and pour around fish. Serve with mashed potatos. Recipe by: Miriam P. Posvolsky Posted to MC-Recipe Digest V1 #650 by Leon & Miriam Posvolsky <posvolsk@centroin.com.br> on Jun 29, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 325
Calories From Fat: 188
Total Fat: 21.3g
Cholesterol: 155mg
Sodium: 106.8mg
Potassium: 618.5mg
Carbohydrates: 26.7g
Fiber: <1g
Sugar: <1g
Protein: 7.8g