CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Indian | Appetizers, Indian, Pancakes | 4 | Servings |
INGREDIENTS
Batter | ||
1/2 | c | Besan |
5 | oz | Warm water |
1/4 | t | Red pepper |
3/4 | t | Salt |
1/2 | t | Garam Masala |
Paprika, optional | ||
Vegetables | ||
1 | Onion | |
1 | Potato | |
Few spinach leaves | ||
Oil for deep frying |
INSTRUCTIONS
In a bowl put the besan and half the water, and stir until it becomes a thick batter. Beat hard for 5 minutes. gradually add the rest of the water, and leave to swell for 30 minutes. Add salt, pepper and Garam Masala and beat again. Wash peel and slice the onion and potatoes. Wash and pat dry the spinach leaves. Heat oil until smoking hot, dip the vegetables in the batter and deep fry until golden brown. Serve hot. From: Hz225wu@unidui.Uni-Duisburg.De (M Posted to MM-Recipes Digest V4 #4 by "Rfm" <Robert-Miles@usa.net> on Jan 30, 99
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Nutrition (calculated from recipe ingredients)
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Calories: 187
Calories From Fat: 14
Total Fat: 1.7g
Cholesterol: 0mg
Sodium: 661.2mg
Potassium: 830.5mg
Carbohydrates: 36.6g
Fiber: 8.5g
Sugar: 3g
Protein: 9.2g