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CATEGORY CUISINE TAG YIELD
Grains, Meats, Dairy 4 Servings

INGREDIENTS

1 c Long grain white rice
2 c Chicken broth or water
10 oz Frozen petite peas
3/4 c Grated sharp cheddar or
Parmesan cheese
1 t Worcestershire sauce
1/8 t Cayenne pepper or
2 Tabasco sauce, 2-3 drops
Salt and freshly ground
black pepper

INSTRUCTIONS

In a medium size saucepan combine rice with broth and bring the  liquid
to a boil over medium heat. Cover and simmer until the rice is  almost
tender, about 15 minutes. Stir in the peas and simmer, covered  5
minutes longer. At this point you can serve half to the kids,
garnished with some cheese. If you are making this for adult tastes
only stir in Worcestershire, cayenne and grated cheese. Remove the  pan
from the heat and continue to stir until the cheese is entirely
melted. Season to taste with salt and pepper and serve immediately
before the dish gets gummy.  To reheat leftovers and change the flavor
a bit, layer the rice in a  baking dish and top with some tomato sauce.
Cover and reheat in a  microwave or regular oven until very hot.
Yield: 4 servings  Copyright, 1996, TV FOOD NETWORK, G.P., All Rights
Reserved Recipe By  : COOKING MONDAY TO FRIDAY SHOW #MF6761  Posted to
MC-Recipe Digest V1 #305  Date: Sat, 16 Nov 1996 18:02:12 -0500  From:
Gail Shermeyer <4paws@netrax.net>

A Message from our Provider:

“Love – a gift from God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 355
Calories From Fat: 192
Total Fat: 21.6g
Cholesterol: 54.4mg
Sodium: 1457.6mg
Potassium: 199.1mg
Carbohydrates: 15.1g
Fiber: <1g
Sugar: 1.1g
Protein: 24g


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