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CATEGORY CUISINE TAG YIELD
Meats 1 Servings

INGREDIENTS

4 Servings
1 c Dry rice
2 T Olive oil
1 Onion
2 Cloves garlic, finely
chopped or mashed up to
4 c Chicken stock
Salt and pepper

INSTRUCTIONS

4
1998    
fry the rice in the oil, stirring frequently, until it is lightly
golden , about 10 minutes. Halfway through this cooking time, add the
onion and garlic. Add the stock : season to taste and cook, covered,
at a very low heat for half an hour. Adjust the quantities of soup
stok next time if the texture is not to your liking. you may also  care
to substitute tomato juice for up to 1/3 of the stock.  Posted to
recipelu-digest by Kara9718 <Kara9718@aol.com> on Mar 15,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 655
Calories From Fat: 221
Total Fat: 38.6g
Cholesterol: 28.8mg
Sodium: 1394.3mg
Potassium: 2848.7mg
Carbohydrates: 143.5g
Fiber: 1.3g
Sugar: 18.2g
Protein: 25.3g


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