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CATEGORY CUISINE TAG YIELD
Grains, Meats Beans, Soups 6 Servings

INGREDIENTS

2 c Large Dried Fava Beans
1 lb Beef chuck, cut into 6
pieces
Several Beef bones
6 c Water
1 Head Garlic, about 8
cloves peeled
2 t Sweet paprika
1 t Salt, or to taste
1/2 t Black pepper
2 oz Fresh coriander, rinsed well
and sliced
1 lb Zucchini, sliced
1/2 c Ripe tomato, cubed
1/4 c Olive oil, up to 1/2
depending on taste

INSTRUCTIONS

Recipe By : Copeland Marks  Parboil the beans for 10 minutes and drain.
Put all the ingredients  into a pan large enough to hold them and bring
to a boil. Skim off  the foam that rises. Cover the pan and simmer over
low heat for 3  hours, which is enough to soften the meat and favas.
Remove the meat and bones and set the meat aside. In a food processor
process all the vegetables and broth into a moderately thick puree.
This is the soup. The meat is served separately.  Posted to
recipelu-digest by SatinsBack <SatinsBack@aol.com> on Mar  1, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 534
Calories From Fat: 331
Total Fat: 37.1g
Cholesterol: 77.9mg
Sodium: 497.4mg
Potassium: 670.3mg
Carbohydrates: 30.3g
Fiber: 5g
Sugar: 10.9g
Protein: 24.9g


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