CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Eggs, Dairy, Meats | Breads, Main dish, Vegetables | 6 | Servings |
INGREDIENTS
1 | 10 3/4oz Campbells New | |
Golden Corn Soup | ||
2 | Eggs | |
1/4 | c | Milk |
1 | 12 to 14oz corn muffin mix | |
1/4 | lb | Bulk pork sausage, cooked |
And drained. |
INSTRUCTIONS
Preheat oven to 400F. 2. Combine soup, eggs and milk. Stir in muffin mix just until blended. Gently fold in sausage. 3. Into greased 9" square baking pan, pour muffin mixture. Bake 20 min. or until lightly browned and toothpick inserted in center comes out clean. Recipe By : From: Gary Watson <[email protected]> Date: Sun, 22 Jan 1995 09:09:32 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 73
Calories From Fat: 48
Total Fat: 5.3g
Cholesterol: 76.6mg
Sodium: 124.3mg
Potassium: 80.9mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 5.3g