| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Infood02 | 1 | servings |
INGREDIENTS
| 4 | lg | Chicken breasts; skinless and |
| ; boneless | ||
| 1 | c | Sour cream |
| 1/2 | c | Italian bread crumbs; or crushed |
| ; cornflakes, or | ||
| ; crispy rice cereal | ||
| 1 | ts | Crushed Italian herbs |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
INSTRUCTIONS
Pound chicken to a uniform 1/2-inch thickness. Place in an ovenproof 10-inch round dish, sprayed with vegetable oil. Spoon sour cream over chicken. In a small dish mix crumbs (or cereal) with herbs, salt, and pepper. Sprinkle crumb mixture over sour cream. Bake at 350 degrees for 20 minutes until thoroughly cooked. Yield: 4 servings Converted by MC_Buster. Per serving: 2710 Calories (kcal); 157g Total Fat; (53% calories from fat); 258g Protein; 52g Carbohydrate; 845mg Cholesterol; 3509mg Sodium Food Exchanges: 3 Grain(Starch); 35 Lean Meat; 0 Vegetable; 0 Fruit; 10 Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW #INE209 Converted by MM_Buster v2.0n.
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