Sour Cream Broccoli Jackets With Cheddar And Mustard

Similar to the instructions we pass along to our children for their physical safety, our Father in heaven gives us His instruction for our spiritual safety. Yet like ignorant and carefree children, we at times ignore His teaching. We at times want to do things according to our own estimation apart from the Scriptures. And when we do this, God in His mercy allows us to feel pain. Guilt is a gift from God that makes us sensitive to sin. Another word for this that we commonly use is conviction.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy, Grains			6	Servings

INGREDIENTS

6		Or 12 smaller potatoes
1	T	Oil
1		Size egg, beaten
15	g	Butter, 1/2oz
175	g	Grated Cheddar cheese, 6oz
1		142 millilit sour cream
2	t	Wholegrain mustard
1		Clove garlic, crushed
1		180 gram pac broccoli
		florets blanched and
		refreshed

INSTRUCTIONS

Preheat the oven to 180 C, 350 F, Gas Mark 4.  Prick the potatoes all
over and brush lightly with oil, place on a  baking sheet and cook for
45 minutes or until soft.  Cut the potatoes in half and scoop out the
flesh with a spoon,  leaving a shell of 1cm ( 1/2 inch).  Place the
potato flesh in a bowl and combine with the beaten egg,  butter,
cheese, sour cream, mustard, garlic and broccoli.  Re-fill the potato
skins with the mixture and bake for a further 10-15  mintues. Serve
immediately.  Converted by MC_Buster.  NOTES : A tasty baked potato
filling.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“All suffering can be traced back to people disobeying God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 157 Calories From Fat: 124 Total Fat: 14g Cholesterol: 36mg Sodium: 181.5mg Potassium: 31.2mg Carbohydrates: <1g Fiber: <1g Sugar: <1g Protein: 7.3g