CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Breads | 2 | Servings |
INGREDIENTS
2 | Sourdough rolls, 2-ounce | |
1 | T | Reduced-calorie margarine |
1 | T | Minced fresh basil |
2 | t | Sesame seeds |
1/8 | t | Garlic powder |
INSTRUCTIONS
Cut rolls in half horizontally. Spread margarine over cut sides of rolls, and sprinkle with remaining ingredients. Place rolls on a baking sheet, and broil 2 minutes or until golden. Yield: 2 servings. Per serving: 144 Calories; 6g Fat (34% calories from fat); 5g Protein; 19g Carbohydrate; 0mg Cholesterol; 311mg Sodium NOTES : Let cool completely; wrap in foil. Recipe by: Cooking Light, May 1995, page 130 Posted to MC-Recipe Digest V1 #422 by [email protected] on Jan 28, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 55
Calories From Fat: 44
Total Fat: 5.1g
Cholesterol: 5mg
Sodium: 44.6mg
Potassium: 78.1mg
Carbohydrates: 2g
Fiber: 1.2g
Sugar: <1g
Protein: 1.2g