| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Breadmaker, Sourdough | 1 | Loaf | |
INGREDIENTS
| 1 1/2 | t | Active dry yeast |
| 1/2 | c | Sesame seeds |
| 1 | c | Whole-wheat flour |
| 1 1/2 | c | Bread flour |
| 1 | t | Salt |
| 1 | Egg | |
| 2 | T | Lemon juice |
| 2 | T | Honey |
| 5 | oz | Warm water |
| 1/2 | c | Sourdough starter |
| 1 | t | Active dry yeast |
| 5 | T | Sesame seeds |
| 3/4 | c | Whole-wheat flour |
| 1 | c | Bread flour |
| 1/2 | t | Salt |
| 1 | Egg | |
| 4 | t | Lemon juice |
| 4 | t | Honey |
| 3 1/2 | oz | Warm water |
| 1/4 | c | Sourdough starter |
INSTRUCTIONS
SOURCE: Great Bread Machine Recipes by Norman A. Garrett, copyright 1992, ISBN #0-8069-8724-3. Formatted into MM by Ursula R. Taylor. This is a combination of sourdough and whole wheat, enhanced with the nutty flavor of sesame seeds. Serve it warm with any soup or salad. NOTES: 1. For Panasonic/National machines, use 3 tsp. of yeast for the 1 1/2 pound loaf. 2. For DAK/Welbilt machines, use 3/4 cup of warm water for the 1 1/2 pound loaf. NUTRITIONAL ANALYSIS: For 1 1/2 lb. loaf - total calories 2019, total protein 70 gm, total carbohydrates 337 gm, total fat 48 gm, total saturated fat 7 gm, total cholesterol 213 mg, total sodium 2210 mg, total fibre 21 gm, calories from fat 21%. For 1 lb. loaf - total calories 1346, total protein 48 gm, total carbohydrates 223 gm, total fat 32 gm, total saturated fat 5 gm, total cholesterol 213 mg, total sodium 1139 mg, total fibre 16 gm, calories from fat 21%. Posted to MM-Recipes Digest V4 #178 by "John Weber" <hdbrer@ibm.net> on Jul 10, 97
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Nutrition (calculated from recipe ingredients)
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Calories: 3103
Calories From Fat: 645
Total Fat: 76.3g
Cholesterol: 372mg
Sodium: 3670mg
Potassium: 1449.5mg
Carbohydrates: 508.8g
Fiber: 30.9g
Sugar: 61.1g
Protein: 101.4g