South, Goanese Fiery Duck Curry In Vindaloo Sauce (batakh

Why do authorities exist? It is because we live in a sinful and fallen world, and without authority everyone would do “what is right in his own eyes,” resulting in chaos. Those who will not be constrained from within by the living presence of Jesus Christ, must be restrained from without by the state, acting under God’s ultimate authority, in order to “promote the general welfare,” in the words of the Constitution’s preamble.

Cal Thomas

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables	Indian	Chicken, Indian, Poultry	4	Servings

INGREDIENTS

6		Dried red chiles, stemmed
		Broken
1/2	c	Distilled white vinegar
4		Garlic cloves, peeled
1/2		Piece peeled fresh ginger
2	t	Ground cumin
2	t	Ground coriander
1/2	t	Ground cinnamon
		4-pound duck, quartered
		Skinned
2	T	Mild vegetable oil
1	t	Salt, or to taste
1	c	Water
2	t	Sugar
2	T	Minced cilantro or @parsley

INSTRUCTIONS

~----INSTRUCTIONS-----  Goa has developed its own cuisine and vindaloo
is one of its main  creations. Two important features of vindaloo are
the tech- nique of  marinating meat in vinegar and the use of fiery
spices. Although I  have reduced the number of chiles, 4 more may be
added if a hotter  dish is desired. Cornish hens may be substituted for
duck. Soak  chiles in vinegar for 15 minutes. Add garlic and ginger and
blend  into a puree. Scrape mixture into a small bowl. Add cumin,
coriander  and cinnamon and mix thoroughly.  Coat duck pieces well with
spice  paste. Cover and refrigerate for at least 2 hours. Heat oil in a
large Dutch oven over medium-high heat. Add duck pieces and brown on
all sides. Add salt, water, sugar and any remaining spice puree.  Bring
to a boil. Cover and simmer, stirring occasionally, until duck  is
tender, about 1 hour. Skim off all fat. Transfer duck to a heated
platter, pour sauce over, and garnish with minced cilantro. Serves 4
to 6. PER SERVING: 335 calories, 36 g protein, 3 g carbohydrate, 19 g
fat (7 g saturated), 135 mg cholesterol, 455 mg sodium, 0 g fiber.
Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/93.
Submitted By STEPHEN CEIDEBURG   MSG#: 3841  Recipe By     :  From:
Gary Watson <watson@rahul.Net>  Date: Sun, 22 Jan 1995 09:09:32  ~0800
(  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Life – your only chance. Eternity – payback time”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 101 Calories From Fat: 68 Total Fat: 7.9g Cholesterol: 56.7mg Sodium: 601.6mg Potassium: 101.7mg Carbohydrates: 6.6g Fiber: <1g Sugar: 2.2g Protein: 2.6g