| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Casserole | 8 | Servings | |
INGREDIENTS
| 2 | Red kidney beans | |
| 2 | Tamales | |
| 1 | Large sharp pre-shredded | |
| cheddar cheese |
INSTRUCTIONS
From: Judy L Garrison <bluj@JUNO.COM> Date: Thu, 18 Jul 1996 17:29:34 PST In deep corning- ware bowl; Put one layer of hot tamales: unwrap 1st!! Next layer put canned red kidney beans drained--. Next layer shredded sharp cheddar cheese.. Continue w/ one more layer of each ; ( next on top of cheese is tamales, again...unwrapped!! Then beans; End by having top layer Heavy layer of cheese. Bake in 350 degree oven till cheese melts. Serve w/ nacho chips or Fritos & salad. Think I'm overdoing UNWRAP part...yep u guessed it..my 1st time...left those paper shucks on...ewwwwwwwwwwwwwww!!!! EAT-L Digest 17 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 133
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: 7.4mg
Sodium: 363.9mg
Potassium: 324.4mg
Carbohydrates: 19.4g
Fiber: 6.7g
Sugar: 2.3g
Protein: 8.3g