| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Eggs, Dairy | Casseroles, Main dish, Microwave, Vegetables | 4 | Servings | |
INGREDIENTS
| 4 | Raw bacon | |
| 1 | Onion, finely chopped | |
| 1 | lb | Lean ground beef round |
| 1 | Clove garlic, peeled and | |
| crushed | ||
| 1 | Green pepper, finely chopped | |
| 1 | Eggplant, peeled and cut | |
| into 1/2-inch slices | ||
| 1 | t | Salt |
| 1/8 | t | Pepper |
| 15 | oz | Can tomato sauce |
| 1/2 | c | Crumbled feta cheese |
| 1 | c | Seasoned croutons |
INSTRUCTIONS
In a deep, 2-quart, heat-resistant, non-metallic casserole heat bacon, covered with paper toweling, 4 minutes or until crisp. Reserve bacon fat. 2. Remove bacon. Set aside. 3. Add beef, onion, garlic and green pepper to reserved bacon fat. Heat, uncovered, 6 1/2 minutes or until vegetables are tender and beef is browned. 4. Add eggplant, salt, pepper, tomato sauce, feta cheese and reserved bacon. Stir to blend. 5. Heat, covered, in Microwave Oven 8 minutes or until eggplant is tender. Sprinkle with croutons and heat, uncovered, an additional 1 minute or until heated through. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 459
Calories From Fat: 261
Total Fat: 28.5g
Cholesterol: 101.7mg
Sodium: 1628.9mg
Potassium: 1094.6mg
Carbohydrates: 24.4g
Fiber: 5.1g
Sugar: 7.2g
Protein: 27.5g