| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Digest, Mar95, Fatfree | 4 | Servings | ||
INGREDIENTS
| 2 | c | Tvp, dry |
| 1 3/4 | c | Boiling water |
| 1 | cn | Tomatoes, canned — 28 oz |
| 1 | ts | Basil |
| 1 | ts | Oregano |
| 1/2 | ts | Cumin |
| 1/2 | ts | Thyme |
| 1 | ts | Salt |
| 1 | Pepper — to taste | |
| 1 | tb | Chili powder |
| 1 | Onion — diced |
INSTRUCTIONS
Reconstitute TVP in boiling water. Simmer TVP, and all the ingredients to blend. Source: Adapted from something in the Food section of our paper last week (The Columbus Dispatch). Posted by "R. S. Koss" <rskoss@bronze.coil.com> to the Fatfree Digest [Volume 15 Issue 31] Mar. 3, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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