CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Cklive08 | 4 | Servings |
INGREDIENTS
=== FOR THE SALSA === | ||
5 | T | Corn, fresh or frozen |
defrosted grilled | ||
1 | T | Chopped onion |
12 | Cherry tomatoes, seeded | |
chopped | ||
1 | T | Fresh lime juice |
1 | Garlic clove, put through | |
press | ||
1 | T | Chopped fresh coriander |
2 | t | Olive oil |
=== FOR THE BURGERS === | ||
1/3 | c | Finely-chopped onion |
1/3 | c | Finely-chopped red pepper |
5 | t | Olive oil |
1 | T | Creole Seasoning, see * Note |
1 | lb | Ground turkey |
INSTRUCTIONS
Note: See the "Bayou Blast - {Emeril's Creole Seasoning}" recipe which is included in this collection. Make the salsa: In a bowl combine all the ingredients and add salt and pepper to taste. Make the burgers: In a non-stick pan cook the onion and red pepper in 1 teaspoon of the oil for 5 minutes and let them cool. Mix the vegetables with the with the Creole Seasoning and turkey and form the mixture into 4 patties. In a non-stick pan heat the remaining oil over moderately-low heat until it is hot, add the burgers and cook for 5 minutes on each side. Transfer the burgers to a baking pan and bake them in a preheated 400 degree oven for 10 minutes or until they are cooked through. Top each burger with salsa. This recipe yields 4 servings. Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Gourmet Magazine From the TV FOOD NETWORK - (Show # CL-E296 broadcast 05-29-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-24-1998 Recipe by: Sara Moulton Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 367
Calories From Fat: 162
Total Fat: 18.3g
Cholesterol: 78.8mg
Sodium: 466.4mg
Potassium: 1023.8mg
Carbohydrates: 27.6g
Fiber: 6g
Sugar: 1.8g
Protein: 27.3g