| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Vegetable | 4 | Servings |
INGREDIENTS
| 2 | c | Cooked soybeans |
| 1/2 | Onion; minced | |
| 1 | Clove garlic; minced | |
| 1 | tb | Safflower (or other) oil |
| 1 | tb | Tamari or soy sauce (i usually add a bit of white wine as well) |
| 1 | tb | Toasted (or not) sesame seeds |
| 1/4 | c | Whole-wheat flour |
| 1/4 | ts | Freshly (or not) ground black pepper |
| 2 | ts | Melted soy margarine (optional) |
INSTRUCTIONS
Okay, here's the recipe which I got from Vegetarian Times, July, 1991. VT has a lot of good recipes. In a food processor or a food mill, process soybeans to a coarse meal. Transfer to a medium bowl and set aside. In a small skillet, saute' onion and garlic in oil over mediom heat for about 3 minutes. Add to soybeans. Add tamari or soy sauce, sesame seeds, flour, and pepper. Mix well. Shape into 4 patties. Grill patties, brushing both sides with melted soy margarine if desired, until nicely browned, about 5 minutes on each side. [They also work well in a frying pan.] The recipe recommends serving with tahini sauce or yogurt sauce. I've only tried the yogurt sauce, which is good, and so I'll post it as a bonus recipe, even though it isn't vegan. I hope no one minds too much. See recipe for "Yogurt Sauce". [email protected] (TERESA MARIE ESCH) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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