| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Eggs |
|
Vegetable |
8 |
Servings |
INGREDIENTS
| 2 |
tb |
Green onion; chopped |
| 1 |
c |
Cooked brown rice |
| 1 |
c |
Cooked soybeans |
| 1 |
c |
Toasted sesame or sunflower seeds; ground |
| 1/3 |
c |
Whole wheat flour |
| 1 |
ts |
Salt |
| 2 |
tb |
Soy sauce |
| 1/2 |
ts |
Basil |
| 2 |
|
Eggs or egg substitute |
INSTRUCTIONS
SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE onions
and mix with remaining ingredients SHAPE into patties and cook on a griddle
or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM
STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a
cookie sheet and then store in freezer. Take from freezer when ready to
GARHOW@HPUBMAA.ESR.HP.COM
(GARRY HOWARD)
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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