Name: Soybean Falafel
Ingredients: 1 1/4 c Dried soybeans; soaked overnight; 3 Cloves garlic; crushed; 1 sm Onion; chopped; 3 tb Parsley; chopped; 1/2 ts Ground coriander; 1/2 ts Ground cumin; 1/2 ts Salt; 1/2 ts Baking soda; in 1/4 cup water; 2 tb Egg replacer; or potato starch; 6 Pita breads; halved; 4 tb Sesame sauce; Lettuce and tomato for garnish

Hope is not defined by the absence of hardship. Rather, hope is found in God’s grace in the midst of hardship. Hope is found in His promise to give us a future. God offers hope to Christians when He promises, “I am persuaded that not even death or life, angels or rulers, things present or things to come, hostile powers, height or depth, or any other created thing will have the power to separate us from the love of God that is in Christ Jesus our Lord!” (Rom. 8:38-39).

Dan Wickert

CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs	Vegetarian	Vegtime7	12	servings

INGREDIENTS

1 1/4	c	Dried soybeans; soaked overnight
3		Cloves garlic; crushed
1	sm	Onion; chopped
3	tb	Parsley; chopped
1/2	ts	Ground coriander
1/2	ts	Ground cumin
1/2	ts	Salt
1/2	ts	Baking soda; in 1/4 cup water
2	tb	Egg replacer; or potato starch
6		Pita breads; halved
4	tb	Sesame sauce
		Lettuce and tomato for garnish

INSTRUCTIONS

In food processor, grind soybeans, garlic, onion, parsley, coriander,
cumin, salt, baking soda and egg replacer or potato starch. Process until
smooth.
Form mixture into slightly flattened 1-1/2 inch balls, either by hand or
with a small ice cream scoop. Slide into lightly oiled large nonstick pan
(do not crowd). Cook over medium-high heat until brown, about 3 minutes.
Turn balls; cook another 3 minutes. Serve 2 balls in pita pocket half
spread with 1/2 tablespoon sesame sauce. Garnish with lettuce and tomato. 1
serving w/ 1/2 tablespoon sauce is 2g fat. |
NOTES : Makes 24 falafel balls, serves 12
Recipe by: Vegetarian Times, April 1996
Converted by MM_Buster v2.0l.

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