| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Dips | 1 | Servings | |
INGREDIENTS
| 2 | c | Lowfat cottage cheese |
| 1/2 | c | Fresh parsley leaves |
| 1/2 | c | Cilantro leaves |
| 1 | cn | (4-oz) chopped green chilies |
| 1/3 | c | Chopped seeded tomato |
| 2 | tb | Chopped green pepper |
| 1 | cl | Minced garlic |
| 1/2 | ts | Cumin |
INSTRUCTIONS
Place parsley and cilantro in food processor work bowl; process with steel blades until chopped. Add cottage cheese; process until smooth. Add combined remaining ingredients; stir. Serve with pita or flour tortilla wedges. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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