Name: Spaetzle Lowfat (H-Ch)
Ingredients: 8 1/2 c Water; divided; 1 1/2 c All-purpose flour; 1/2 c Egg substitute; 1 ts Salt; divided use; 1 tb Margarine; 1 Clove garlic; 1 tb Fresh parsley; chopped

The stakes in the current conflict over sex are more critical, more central, and more essential than in any controversy the church has ever known. This is a momentous statement, but I make it soberly, without exaggeration. Conflict over sex these days is not just challenging tradition, orthodoxy, and respect for authority in areas such as ordination, marriage, and gender roles. And it does not just affect critically important decisions like the sanctity of human life, the authority and trustworthiness of Scripture, the Trinity and the incarnation of Christ. Rather, war over sex among Christians is now raging over absolutely essential matters of faith without which no one can be a Christian in the first place – matters such as sin, salvation, the gospel and the identity of God Himself (Daniel Heimbach).

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CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs	German	Egg cheese, Pasta noodl, Xport	8	Servings

INGREDIENTS

8 1/2	c	Water; divided
1 1/2	c	All-purpose flour
1/2	c	Egg substitute
1	ts	Salt; divided use
1	tb	Margarine
1		Clove garlic
1	tb	Fresh parsley; chopped

INSTRUCTIONS

1. Combine 1/2 cup water, the flour, egg product and 1/2 teaspoon salt in
medium mixing bowl. Stir with wooden spoon until well blended.
2. Combine remaining 8 cups water and 1/2 teaspoon salt in 4-quart
saucepan. Bring to boil over medium-high heat.
Using a spatula, scrape small amount of batter through back side of coarse
grater over boiling water.(Batter should drop in small pieces.)
When spaetzle floats to surface of water, remove with slotted spoon and
place in water. Repeat with remaining batter. Drain water from spaetzle.
Set aside.
3. Melt margarine in 10-inch nonstick skillet over medium heat. Add garlic
and spaetzle. Cook for 7 to 10 minutes, or until spaetzle is hot and just
begins to brown, stirring occasionally.
Remove with slotted spoon. Drain well.
PER SERVING: 1/2 cup (55 g); 106 cals, 2g fat (17%cff)
Recipe from Healthy Choice, www.healthychoice.com RECIPE BOX (C) ConAgra
Inc.
Notes: Egg substitute reduces the cholesterol of Spaetzle, short egg
noodles from Germany.
>from Pat Hanneman (Kitpath) Mar98
Recipe by: Healthy Choice EGGS & CHEESE Mar98
Posted to EAT-LF Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 06,
1998

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