| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meats | 6 | Servings | |
INGREDIENTS
| 2 | T | Mazola oil |
| 2 | Cloves garlic | |
| Pinch basil | ||
| Crushed chillies to taste | ||
| 1/2 | 51/2oz size can tomato paste | |
| 19 | oz | Can tomato juice |
| 1/2 | t | Soda or sugar |
INSTRUCTIONS
Put oil, basil, garlic and chillies in pot on low heat to warm then add tomato paste, tomato juice and soda or sugar. Make meatballs: 1lb. hamburg, 1 clove garlic chopped, salt & pepper and pinch of basil and 1 egg, mix well and make into small balls and add to sauce. Cook on low heat for about three hours. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 59
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 329.7mg
Potassium: 241.7mg
Carbohydrates: 13g
Fiber: 2.6g
Sugar: 3.1g
Protein: 2g