| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Eggs, Dairy | Italian | Italian5 | 6 | Servings |
INGREDIENTS
| 1 | Onion, medium minced | |
| 1 | T | Basil, dried crushed |
| 2 | T | Bell pepper, minced |
| 1 | t | Oregano, dried crushed |
| 1 | Celery stalk, minced | |
| 1 | Bay leave | |
| 1 | Garlic, clove minced | |
| 1/2 | c | Red wine, dry |
| 3 | T | Vegetable oil |
| 1 | c | Water |
| 1 | Whole tomatoes, chopped 1lb | |
| 2 | t | Salt |
| 12 | oz | Cn), Cn |
| 1/2 | t | Black pepper |
| 1 | Tomato pureee, 1lb 12 oz | |
| cn | ||
| 1 | lb | Ground beef |
| 4 | Eggs | |
| 1/2 | lb | Ground pork |
| 1/4 | c | Parsley, chopped |
| 1/2 | lb | Ground veal |
| Oregano, dried dash | ||
| 1 | c | Onions, chopped |
| 1 | t | Salt |
| 1 | Garlic clove, minced | |
| 1/2 | t | Pepper, black |
| Grated parmesan cheese | ||
| 1/4 | c | Oil |
| 1 | c | Bread crumbs |
| 7 | Fat, 0 Other Carbohydrates |
INSTRUCTIONS
SAUCE: Cook minced onion, green pepper, celery and 1 clove garlic in 3 Tbsp oil until vegetables are tender. Add tomatoes and liquid, tomato puree, basil, 1 tsp oregano and bay leaf and simmer. MEAT BALLS: Combine all ingredients and mix well. Make 1" balls and fry on medium heat until lightly browned. Place meatballs into simmering sauce. Per serving: 687 Calories (kcal); 51g Total Fat; (68% calories from fat); 33g Protein; 20g Carbohydrate; 247mg Cholesterol; 1387mg Sodium Food Exchanges: 1 Grain(Starch); 4 1/2 Lean Meat; 1 Vegetable; 0 Fruit; Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 989
Calories From Fat: 664
Total Fat: 73.8g
Cholesterol: 292.8mg
Sodium: 2829.9mg
Potassium: 887mg
Carbohydrates: 22.2g
Fiber: 2.8g
Sugar: 4.6g
Protein: 55.9g