| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Crockpot, Italian, Meats, Sauces & gr | 6 | servings |
INGREDIENTS
| 1 | lb | Extra lean hamburger |
| 1 | lg | Onion; chopped |
| 1 | Clove garlic; minced | |
| 2 | cn | Tomatoes; (1 lb) chopped |
| 8 | oz | Tomato sauce; (1 can) |
| 12 | oz | Tomato paste; (1 can) |
| 1 | c | Beef broth |
| 2 | tb | Minced fresh parsley |
| 1 | tb | Brown sugar |
| 1 | ts | Dried oregano |
| 1 | ts | Dried basil |
| 1 | ts | Salt |
| 1/4 | ts | Pepper |
| Cooked spaghetti; or cooked noodles or other pasta |
INSTRUCTIONS
6-8 servings Break up piece of meat with a fork. Combine meat in a slow cooker with remaining ingredients. Cover and cook on low 6-8 hours. Serve over hot spaghetti, noodles, or other pasta. From Maria Rost Rublee <mrublee@gwis2.circ.gwu.edu> Per serving: 207 Calories; 4g Fat (18% calories from fat); 22g Protein; 22g Carbohydrate; 44mg Cholesterol; 1299mg Sodium Food Exchanges: 2 1/2 Lean Meat; 3 1/2 Vegetable NOTES : This is one of my favorites! When we first made this, we accidentally left out the can of tomato sauce. The end result was the best spaghetti sauce I have ever eaten. We actually ate some straight out of the bowl! We've tried it with the tomato sauce, and we definitely like it better *without* it. But I've copied the recipe directly so you can do it either way. (We also only used a large can of tomatoes, which was about 6 oz less than the recipe called for.) Recipe by: Mable Hoffman's Crockery Cookery Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 5, 1999, converted by MM_Buster v2.0l.
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