Spaghetti Squash And Green Beans

So the three options available: One, harden and sear your conscience by continually violating it. That is the making of a psychopath. Two, keep a soft heart, persist in unrepentant sin and live with the ongoing agony of a tormented conscience – the restlessness, anxiety, stress and psychosomatic disorders (ulcers, high blood pressure, heart palpitations, etc.). Or, three, simply obey God’s Word which honors the Lord and enjoy a life of peace which far surpasses any worldly perks obtained sinfully that promise us greater satisfaction but violate our conscience.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains		Vegetables	4	Servings

INGREDIENTS

1		Spaghetti squash
		about 3 pounds
1/2	lb	Green beans
		washed and stems rem
1	c	Water
		Garlic oil
		Salt and pepper
		Fresh herbs chopped

INSTRUCTIONS

Cut squash in half lengthwise and scrape out the seeds. Put squash,
cut-side down in a baking dish. Add the water and bake for about 45
minutes or until you can easily insert the tip of a knife. Remove
squash from oven and scrape out the stringy pulp with a fork. Put
squash in a bowl and toss with some of the garlic oil, salt, pepper,
and chopped herbs. Steam the beans for 4 to 5 minutes or until  tender.
Put in a bowl and toss with the remaining seasonings. Yield 4  servings
CHEF DU JOUR SHOW #DJ9196 Posted to EAT-L Digest 11 Aug 96  Date:  
Mon, 12 Aug 1996 14:10:31 -0500  From:    LD Goss <ldgoss@METRONET.COM>

A Message from our Provider:

“Jesus is faithful. Who can you trust so fully?”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 43 Calories From Fat: 9 Total Fat: 1.1g Cholesterol: 1.6mg Sodium: 291.4mg Potassium: 251.5mg Carbohydrates: 8g Fiber: 2.2g Sugar: <1g Protein: 1.8g