CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy, Grains, Eggs | Italian | Italian5 | 10 | Servings |
INGREDIENTS
2 | T | Olive oil or butter |
1 | Garlic, minced | |
1 | Onion, finely chopped | |
1 | Italian-style, 28 oz | |
Tomatoes, mashed | ||
2 | t | Salt |
1/2 | t | Sugar |
1 | t | Leaf basil |
1 | t | Leaf oregano |
1 | Tomato paste, 6 oz | |
1/4 | t | Crushed red pepper |
Meatballs, belowoptional | ||
2 | Spaghetti, 16 oz ea | |
Grated parmesan cheese | ||
Meatballs | ||
1 | lb | Lean ground beef |
1/2 | lb | Lean ground pork |
1 | t | Garlic salt |
1/4 | c | Grated parmesan cheese |
1/8 | t | Freshly ground pepper |
1/2 | t | Leaf basil |
1/2 | t | Leaf oregano |
1/2 | t | Leaf thyme |
3/4 | c | Dry bread crumbs |
1/3 | c | Pine nuts, optional |
2 | T | Dried parsley flakes |
2 | Eggs | |
1/4 | c | Evaporated milk |
INSTRUCTIONS
Combine all ingredients except Meatballs, spaghetti and cheese in Crock-Pot; stir well. Cover and cook on Low for 5 to 10 hours. If Meatballs are added, continue to cook on Low for 7 to 12 hours. Just before serving, cook spaghetti according to package directions. Serve topped with Meatballs in sauce and pass grated parmesan cheese. For Meatballs: Mix all ingredients thoroughly. Shape into 24 meatballs about 1 1/2 inches in diameter. Place on baking sheet and bake in 450 degree oven for 15 to 20 minutes or brown meatballs in skillet; drain. Source: Rival Inter/Active CookBook - Beans, Rice and Pasta Per serving: 289 Calories (kcal); 14g Total Fat; (45% calories from fat); 15g Protein; 24g Carbohydrate; 75mg Cholesterol; 893mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 359
Calories From Fat: 192
Total Fat: 21.5g
Cholesterol: 107.1mg
Sodium: 1306.4mg
Potassium: 500.6mg
Carbohydrates: 15.1g
Fiber: 1.9g
Sugar: 5.1g
Protein: 26g