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CATEGORY CUISINE TAG YIELD
Italian Italian5 4 servings

INGREDIENTS

4 c Tomatoes; canned
1 tb Garlic; chopped
1/4 ts Thyme; dried
1 tb Margarine
2 tb Olive oil
3/4 c Green pepper; chopped
1 tb Basil
1 lb Spaghetti
3/4 c Onion; chopped
1/4 ts Red hot pepper flakes
Pepper; black
1 Bay leaf

INSTRUCTIONS

1. Heat the oil in a saucepan and add the onion, garlic, green pepper and
crushed hot red pepper. Cook, stirring often, for about 5 minutes.
2. Add the tomatoes, bay leaf, thyme and a generous grinding of pepper.
Bring to a boil and simmer 20 minutes.
3. Spoon mixture into the container of a food processor. Blend to a fine
puree. Add the basil. Reheat. Swirl in the margarine. Serve over spaghetti
This sauce freezes well.
Per serving: 569 Calories (kcal); 12g Total Fat; (19% calories from fat);
17g Protein; 99g Carbohydrate; 0mg Cholesterol; 60mg Sodium Food Exchanges:
5 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other
Carbohydrates
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