| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Italian | Italian5 | 4 | Servings | |
INGREDIENTS
| 4 | c | Tomatoes, canned |
| 1 | T | Garlic, chopped |
| 1/4 | t | Thyme, dried |
| 1 | T | Margarine |
| 2 | T | Olive oil |
| 3/4 | c | Green pepper, chopped |
| 1 | T | Basil |
| 1 | lb | Spaghetti |
| 3/4 | c | Onion, chopped |
| 1/4 | t | Red hot pepper flakes |
| Pepper, black | ||
| 1 | Bay leaf |
INSTRUCTIONS
Heat the oil in a saucepan and add the onion, garlic, green pepper and crushed hot red pepper. Cook, stirring often, for about 5 minutes. Add the tomatoes, bay leaf, thyme and a generous grinding of pepper. Bring to a boil and simmer 20 minutes. Spoon mixture into the container of a food processor. Blend to a fine puree. Add the basil. Reheat. Swirl in the margarine. Serve over spaghetti This sauce freezes well. Per serving: 569 Calories (kcal); 12g Total Fat; (19% calories from fat); 17g Protein; 99g Carbohydrate; 0mg Cholesterol; 60mg Sodium Food Exchanges: 5 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 572
Calories From Fat: 103
Total Fat: 11.8g
Cholesterol: 0mg
Sodium: 387.4mg
Potassium: 842.4mg
Carbohydrates: 100g
Fiber: 7.6g
Sugar: 10.7g
Protein: 17.7g