Name: Spaghetti with Tomatoes and Arugula
Ingredients: 1 lb Spaghetti; 2 c Arugula, chopped; 6 Shallots, chopped -=OR=-; 4 Garlic lcoves, chopped; 2 tb Olive oil; 2 c Tomatoes, chopped; Salt; Red pepper flakes -=OR=-; Cayenne, to taste

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Main dish, Pasta, Vegetarian	4	Servings

INGREDIENTS

1	lb	Spaghetti
2	c	Arugula, chopped
6		Shallots, chopped -=OR=-
4		Garlic lcoves, chopped
2	tb	Olive oil
2	c	Tomatoes, chopped
		Salt
		Red pepper flakes -=OR=-
		Cayenne, to taste

INSTRUCTIONS

Cook the pasta until almost *al dente*; add the arugula, cook for a few
moments & then drain. Meanwhile, lightly saute the shallots or garlic in
the olive oil. Add the tomatoes. Cook over high heat until the sauce
thickens, then season with the salt & hot pepper flakes or cayenne. Toss
the pasta & arugula with the tomato sauce & serve immediately. VARIATIONS:
Add the arugula to the tomato sauce rather than the pasta. Use wholewheat
pasta instead of spaghetti & broccoli tops instead of the arugula. This
will need more red pepper flakes. Finish with a sprinkling of fresh herbs
such as basil or oregano.

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