Name: Spanish Omelet (5-A-Day)
Ingredients: 1 Baked potatoes; diced; 4 Fat-free egg substitute; 1 lg Tomato; seeded and diced; 2 tb Fresh parsley; minced; 2 Cloves garlic; minced; 1 ts Olive oil; 1 lg Onion; minced; 2 ts Margarine

Judgment seat translates bema , which, in its simplest definition, describes a place reached by steps, or a platform. The Septuagint (the Greek translation of the Old Testament) uses it that way in Nehemiah 8:4. In Greek culture bema referred to the elevated platform on which victorious athletes received their crowns, much like the medal stand in the modern Olympic games. In the New Testament it was used on the judgment seats of Pilate (Matt. 27:19; John 19:13), Herod (Acts 12:21), and Festus (Acts 25:6, 10, 17). There was also a bema at Corinth, where unbelieving Jews unsuccessfully accused Paul before the Roman proconsul Gallio (Acts 18:12, 16, 17). A person was brought before a bema to have his or her deeds examined, in a judicial sense for indictment or exoneration, or for the purpose of recognizing and rewarding some achievement. Writing to the Romans of this same event, Paul described it as “the judgment seat [ bema ] of God” (Rom 14:10). God the Father is the ultimate Judge, but He has “given all judgment to the Son” (John 5:22).

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Eggs, Grains	Spanish	Vegetable, Dairy	4	Servings

INGREDIENTS

1		Baked potatoes; diced
4		Fat-free egg substitute
1	lg	Tomato; seeded and diced
2	tb	Fresh parsley; minced
2		Cloves garlic; minced
1	ts	Olive oil
1	lg	Onion; minced
2	ts	Margarine

INSTRUCTIONS

In a large non-stick frying pan over medium heat, cook the potatoes,
onions, tomatoes, parsley and garlic in the oil until most of the liquid
had evaporated from the tomatoes
Transfer to a large bowl and stir in eggs. Wipe out the frying pan then
place it over medium -high heat and let stand of about 2 minutes. Add 1
tsp. margarine and swirl the pan to distribute. Add half of the egg
mixture; lift and rotate pan so that the eggs are evenly distributed. As
the eggs set around the edges, lift them to allow the uncooked portions to
flow underneath. Turn the heat to low, cover the pan and cook until the top
is set. Invert onto a serving plate. Cut into wedges. Repeat with the
remaining 1 tsp. margarine and egg mixture. Makes 4 servings. This is an
official 5 A Day recipe.
(PER SERVING: Calories, 211; fat, 3.3g; cholesterol, 0mg; fiber, 3.6g;
sodium 174mg; percent calories from fat, 14%.)
[ SOURCE 1998-Ap http://www.melissas.com/ ] >>Hanneman/Buster
Notes: For enhanced flavor, try adding Red Dried Tomatoes (reconstituted)
and Elephant Garlic
Recipe by: Melissa's Specialty Foods: 5-a-day recipe
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 17,
1998

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