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CATEGORY CUISINE TAG YIELD
Grains Vegan Grains, Side dish, Vegan 4 Servings

INGREDIENTS

14 1/2 oz EDEN Diced Tomatoes with Green Chilies
1 tb EDEN Olive Oil
3 Cloves garlic; pressed
1 Onion; diced
1/2 c EDEN Quinoa washed and drained
1 Green pepper; diced
1 ts Chili pepper
1 ts Cumin (optional)
Salt to taste

INSTRUCTIONS

Drain tomatoes and reserve juice. Heat oil; saute garlic and onions
until onions are translucent. Add reserved tomato juice and bring to a
boil. Add quinoa and green peppers and cook about 15 minutes or until
liquid is gone. Add tomatoes, spices and serve.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Yield: 3-4 servings
Copyright 1994 Eden Foods, Inc.
<Electronic Format courtesy of Karen Mintzias>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip

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