| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Spanish | Diabetic, Rice, Side dishes | 4 | Servings | |
INGREDIENTS
| 2 | c | Rice cooked; |
| 2 | ts | Green pepper; diced |
| 1/2 | Onion; chopped | |
| 2 | ts | Pimento bits; |
| 1 | ts | Salt; (if you must) |
| 1/2 | ts | Pepper; |
| 1 | c | Tomato juice; |
| 1 | ts | Worchestershire sauce; |
INSTRUCTIONS
Mix all ingredients together and bake at 350F for 30 minutes or until heated through and bubbly. Fluff with fork before serving. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2 VEGETABLE EXCHANGE Source: Sugar Free....That's Me by Judith S. Majors Brought to you and yours by Nancy O'Brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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