| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Grains | Spanish | Veg01 | 4 | servings |
INGREDIENTS
| 4 | c | Cooked brown rice |
| 2 | lb | Spinach; chopped |
| 1 | c | Chopped onion |
| 2 | Cloves minced garlic | |
| 3 | tb | Butter |
| 4 | Eggs; beaten | |
| 1 | c | Milk |
| 1 1/2 | c | Grated cheddar cheese |
| 1/4 | c | Parsley; chopped |
| 2 | tb | Tamari soy sauce |
| 1/2 | ts | Salt; or to taste |
| 1 | ds | Nutmeg |
| 1 | ds | Cayenne |
| 1/4 | c | Sunflower seeds |
| Paprika |
INSTRUCTIONS
Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook 2 minutes. Combine with all ingredients except sunflower seeds and paprika. Spread into buttered casserole and sprinkle seeds and paprika on top. Bake covered, 35 minutes at 350F. Recipe by: Mollie Katzen, "Moosewood Cookbook" Converted by MM_Buster v2.0l.
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