| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Beef, Pork, Pressure co | 1 | Servings | |
INGREDIENTS
| 3 | lb | Spareribs |
| Salt and pepper | ||
| Parika | ||
| 1 | T | Shortening |
| 1 | Onion, sliced | |
| 1/4 c Catsup | ||
| 2 | T | Vinegar |
| 1 | t | Worcestershire sauce |
| 1/8 | t | Chili powder |
| 1/4 ts Celery seed | ||
| 1/2 c Water |
INSTRUCTIONS
Cut ribs into serving pieces. Season with salt, pepper, & parika. Heat Cooker and add shortening. Brown ribs on both sides. Add onion. Combine catsup, vinegar, Worchestershire sauce, chili powder, celery seed, and water. Pour over meat in Cooker. Close cover securely. Place Pressure Regulator on vent pipe and cook 15 min. with Pressure Regulator rocking slowly. Let pressure drop of its own accord. Posted to MM-Recipes Digest by THEHOGUES@t-online.de (John & Trudi Hogue) on Sep 5, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 3973
Calories From Fat: 2988
Total Fat: 331.5g
Cholesterol: 1095.8mg
Sodium: 1366.1mg
Potassium: 3639.2mg
Carbohydrates: 19.8g
Fiber: 2.7g
Sugar: 11g
Protein: 212.5g