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CATEGORY CUISINE TAG YIELD
Meats, Grains Chinese Chinese 6 Servings

INGREDIENTS

1 lb Pork Spareribs, 1"
Lengths
3 T Soy Sauce, Light
2 T Dry Sherry
3 Cloves Garlic, chopped
Fine
1 T Fermented Black Beans
Rinsed and mashed
pn Brown Sugar
1/2 t Monosodium Glutamate
1 t Sesame Oil
1 t Garlic And Red Chili Paste
Or to taste
2 T Cornstarch
2 Green Onions, chopped
1/2 Green Bell Pepper
Julienned

INSTRUCTIONS

Place the spareribs pieces in a colander and pour 2 qts. boiling  water
over them, (do this over the sink). Drain well and stir-fry  until
lightly browned. Drain fat and place them in a boil.  Add all  other
ingredients except the onions and green pepper.  Mix well and  then add
the onions and green pepper. Place in a steaming dish and  steam for 1
hour and fifteen minutes. They will be very tender and  delicious.
Recipe By     : The Frugal Gourmet Cooks Three Ancient Cuisines  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 239
Calories From Fat: 166
Total Fat: 18.5g
Cholesterol: 60.5mg
Sodium: 63.2mg
Potassium: 229mg
Carbohydrates: 4.3g
Fiber: <1g
Sugar: <1g
Protein: 12g


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