| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | German | German, Pork | 4 | Servings |
INGREDIENTS
| 3 | lb | Spareribs, cut into pieces |
| 3 1/2 | c | Sauerkraut |
| 2 | Carrots, grated | |
| 1 1/2 | c | Tomato juice |
| 2 | T | Brown sugar |
| 2 | t | Salt |
| 1/2 | t | Pepper |
| 1 | Apple, chopped | |
| 2 | T | Caraway seeds |
INSTRUCTIONS
Season ribs with salt and pepper. Combine sauerkraut with remaining ingredients. Place ribs on top of kraut in flat baking pan. Bake, covered, at 400 to 450 degrees 2 1/2 to 3 1/2 hours. (I bake ribs first at 350 degrees 15 minutes to remove excess grease and juices.) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1042
Calories From Fat: 724
Total Fat: 80.4g
Cholesterol: 272.2mg
Sodium: 1851.8mg
Potassium: 1259mg
Carbohydrates: 22.6g
Fiber: 6.4g
Sugar: 14.4g
Protein: 54.9g