Name: Sparkling Fruit Smoothies
Ingredients: 1 c Yogurt, plain or fruit-flavored; 2 c Chopped fresh fruit; pn Freshly grated nutmeg; 2/3 c Ice-cold champagne, sparkling water or ginger ale; Mint sprigs (opt) OR; Fruit slices (opt) (for garnish)

CATEGORY	CUISINE	TAG	YIELD
Fruits		Breakfast	2	Servings

INGREDIENTS

1	c	Yogurt, plain or fruit-flavored
2	c	Chopped fresh fruit
	pn	Freshly grated nutmeg
2/3	c	Ice-cold champagne, sparkling water or ginger ale
		Mint sprigs (opt) OR
		Fruit slices (opt) (for garnish)

INSTRUCTIONS

(From "Cooking Smart," by Sharon Tyler Herbst.)
Combine the yogurt, fruit, and nutmeg in a blender; process until
smooth. Pour into glasses, filling 3/4 full. Top off with champagne,
sparkling water or ginger ale. Gently stir to combine. Garnish with
mint sprigs or fruit slices, if desired. Serves 2.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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