| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Fruits, Low fat, Soups/stews, Eat-lf mail | 6 | Servings | |
INGREDIENTS
| 1 | c | Blackberries, *Note, Mixed |
| 1 1/2 | c | Plums, **Note, Mixed |
| 1/4 | c | Lemon Juice |
| 4 | c | White Grape Juice |
| 1/4 | c | Minced Crystallized Ginger |
| 6 | tb | Curacao, Orange Flavor Liquor |
| Mint Sprigs, For Garnish |
INSTRUCTIONS
*NOTE: Original recipe uses 1 C total any combination of boysenberries, olallieberries, raspberries, or hulled strawberries. **NOTE: Original recipe uses 1 1/2 C total mixed fruit such as mango, melon, nectarine, kiwi, papaya, pineapple in small dice, thin slices or julienne strips Place the berries and fruit in a large bowl and mix gently with lemon juice. Bring grape juice and ginger to a boil in a 2 - 3 qt pan on high heat. Add liqueur; pour onto fruit. Ladle into bowls; garnish with mint. This was very tasty. If you don't like the taste of this much ginger then strain the liquid before you pour it over the fruit. Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> NOTES : Cal 208.6, Fat 0.5g, Carb 38.3g, Fib 1.9g, Pro 1.5g, Sod 5mg, CFF 2.7%. Recipe by: Quick, Light & Healthy, Sunset Posted to Digest eat-lf.v097.n084 by Reggie Dwork <reggie@reggie.com> on Mar 28, 1997
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