| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Dessert | 2 | Servings | |
INGREDIENTS
| 2 | Firm, small bananas peeled | |
| 1 | T | Lemon juice |
| 1/4 | c | Brown sugar, packed |
| 2 | T | Butter |
| 1 | ds | Ground cinnamon |
| 3 | T | Light rum |
| Vanilla or coffee ice cream |
INSTRUCTIONS
Cut bananas in half lengthwise, then crosswise into quarters Drizzle with lemon juice. Heat brown sugar and butter together in a 10 inch skillet until sugar is melted and caramelized. Add bananas and cook slowly one to two minutes until heated through and glazed. Sprinkle lightly with cinnamon. Add rum, CAREFULLY ignite. Spoon liquid over bananas until flames die out, about one minute. Serve warm over firm ice cream. Cooking For Two == Courtesy of Dale & Gail Shipp, Columbia Md. From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 313
Calories From Fat: 105
Total Fat: 11.9g
Cholesterol: 30.5mg
Sodium: 10.5mg
Potassium: 470.3mg
Carbohydrates: 54.5g
Fiber: 3.1g
Sugar: 41.3g
Protein: 1.5g