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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Jewish 1 Servings

INGREDIENTS

1 1/4 lb Chicken breast
1 T Vegetable oil
1/4 c Sugar
1/4 c Red wine or white vinegar
1/4 c Ketchup
1/4 c Soy sauce
1/4 t Asian hot sauce
1 1/4 t Corn starch

INSTRUCTIONS

cut chicken into 1" cubes. heat oil in saute pan or wok add chicken
and saute over medium heat stirring 1 minute. cover and saute 3
minutes stirring 1- 2 times. meanwhile thoroghly mix sugar, vinegar,
ketchup,soy sauce and hot sauce. add to chicken and mix well. bring  to
a simmer. cover and cook over low heat until chicken is tender  about 5
minutes.in small cup blend cornstarch and 1 tablespoon water.  add to
centerof pan and quickly stir heat till bubbling. serves 4  Posted to
JEWISH-FOOD digest V97 #327 by "Aliza Blizinsky"  <alizab@hotmail.com>
on Dec 17, 1997

A Message from our Provider:

“Ask ‘What would Jesus do?\” Apply the answer!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1357
Calories From Fat: 309
Total Fat: 34.5g
Cholesterol: 482mg
Sodium: 3213.6mg
Potassium: 1796.6mg
Carbohydrates: 73.5g
Fiber: <1g
Sugar: 64.6g
Protein: 180.2g


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