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CATEGORY CUISINE TAG YIELD
Meats British Waitrose2 4 servings

INGREDIENTS

500 g Waitrose Farmhouse or Waitrose British; (1lb 2oz)
; Ground Pork
15 ml Fresh coriander; chopped (1tbsp)
1/2 md Onion; peeled and finely
; chopped
55 g Fresh white breadcrumbs; (2oz)
2 1/2 ml Each ground coriander and ground cumin; (1/2tsp)
Salt and pepper
25 g Plain flour; (1oz)
15 ml Olive or sunflower oil; (1tbsp)
30 ml Olive oil; (2tbsp)
1 sm Onion; peeled and chopped
1 400 g can Waitrose Italian Tomatoes; roughly chopped
2 1/2 ml Each ground coriander and paprika; (1/2tsp)
15 ml Fresh coriander; chopped (1tbsp)
Salt and pepper

INSTRUCTIONS

THE MEATBALLS
THE SAUCE
To make the meatballs, place all the ingredients, except the flour and oil,
into a bowl and thoroughly mix. Sprinkle a little flour onto the work
surface, make 16 balls with the meat mixture and roll them in flour.
Heat the oil and gently fry the meatballs for about 6-8 minutes or until
brown. Transfer to a warm plate.
To make the sauce, place the olive oil and onion in a pan and cook until
the onion is soft. Add the tomatoes with their juices and the remaining
ingredients and simmer for 3-4 minutes.
Place the meatballs in the sauce and continue simmering for a further 4-5
minutes or until thoroughly cooked and there is no pink meat. If the sauce
is too thick, add a little water.
Serve immediately.
Converted by MC_Buster.
NOTES : Meatballs in a spicy tomato sauce make a delicious family lunch or
supper dish - you can adjust the amount of spice to suit your family's
taste. Serve the meatballs with creamy mashed potato or pasta, and a
watercress salad.
Converted by MM_Buster v2.0l.

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