| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetable | 6 | Servings | |
INGREDIENTS
| 1/2 | c | Chopped red onions |
| 3 | Cloves garlic, minced | |
| 1 | Celery rib, sliced | |
| 2 | T | Canola oil |
| 1/2 | t | Tumeric |
| 1/2 | t | Cumin powder |
| 3 | c | Cubed zucchini |
| 2 1/2 | c | Tomato sauce |
| 1 | c | Frozen peas |
| 3 | pn | Cayenne pepper |
INSTRUCTIONS
Date: Thu, 25 Apr 1996 15:01:51 -0400 From: Walt Gray <waltgray@mnsinc.com>
A Message from our Provider:
“Let Him therefore send and do what He will. By His grace, if we are His, we will face it, bow to it, accept it, and give thanks for it. God’s Providence is always executed in the ‘wisest manner’ possible. We are often unable to see and understand the reasons and causes for specific events in our lives, in the lives of others, or in the history of the world. But our lack of understanding does not prevent us from believing God. #Don Fortner”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 100
Calories From Fat: 46
Total Fat: 5.2g
Cholesterol: 0mg
Sodium: 564.6mg
Potassium: 541mg
Carbohydrates: 12g
Fiber: 3.4g
Sugar: 7g
Protein: 3.5g