Name: Spiced Zucchini and Peas in Tomato Sauce (Torai
Ingredients: 1/2 c Chopped red onions; 3 Garlic cloves; minced; 1 Celery rib; sliced; 2 tb Canola oil; 1/2 ts Tumeric; 1/2 ts Cumin powder; 3 c Cubed zucchini; 2 1/2 c Tomato sauce; 1 c Frozen peas; 3 pn Cayenne pepper

It has pleased God lately to teach me more than ever that Himself is the fountain of happiness; that likeness to Him, friendship for Him, and communion with Him, form the basis of all true enjoyment. The very disposition which, blessed be my dear Redeemer! He has given me, to be anything, do anything, or endure anything, so that His name might be glorified – I say, the disposition itself is heaven begun below.

Samuel Pearce

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Vegetables, Side dish, Vegetarian, Vegan, Indian	6	Servings

INGREDIENTS

1/2	c	Chopped red onions
3		Garlic cloves; minced
1		Celery rib; sliced
2	tb	Canola oil
1/2	ts	Tumeric
1/2	ts	Cumin powder
3	c	Cubed zucchini
2 1/2	c	Tomato sauce
1	c	Frozen peas
3	pn	Cayenne pepper

INSTRUCTIONS

Saute onions, garlic, and celery in oil for 2 minutes.
Add tumeric, cumin and zucchini.  Cook over medium heat for 5 minutes.
Add tomato sauce, peas and cayenne pepper and cook until zucchini is
tender, about 15 minutes.
Per serving: 109 cal, 4 g prot, 51 mg sod, 15 g carb, 5 g fat, 0 mg chol,
67 mg calcium
HINT: Use chopped fresh or canned tomatoes instead of tomato sauce.
Source: Vegetarian Gourmet, Autumn 1993 Typed for you by Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Nothing else ruins the truth like stretching it.”

Jesus has many who love his kingdom in heaven, but few who bear his cross. He has many who desire comfort, but few who desire suffering. He finds many to share his feast, but few his fasting. All desire to rejoice with him, but few are willing to suffer for his sake. Many follow Jesus to the breaking of bread, but few to the drinking of the cup of his passion. Many admire the miracles but few follow him to the humiliation of his cross. Many love Jesus as long as no hardship touches them… They who love Jesus for His own sake, and not for the sake of the comfort for themselves, bless Him in every trial and anguish of heart, no less than in the greatest joy. And were He never willing to bestow comfort on them, they would still always praise Him and give Him thanks.

Thomas a Kempis