Name: Spicey Green Beans
Ingredients: 1 lg Bag frozen green beans (or; Equivilent fresh); 1/2 c Bulghar wheat; 1/3 lb Or so mushrooms,; Halved or quartered,; Depending on size; 1/3 lb Or so pepperoni style; Seitan; 1/2 To 1 cup salsa

Reasons why confessing our sin to another aids in spiritual victory (Jas. 5:16): 1. It forces us to identify our sin and deal with specifics as compared to the general, “God forgive me for my sins.” 2. It pulls us out of spiritual isolation. 3. It eliminates any temptation toward hypocrisy since at least one other person is aware of our weakness. 4. It promotes humility which is needed to fight the flesh. 5. It encourages accountability. 6. It gets others to bear our burden. 7. It solicits prayer from others in this spiritual battle.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Grains		Digest, Apr95, Fatfree	1	Servings

INGREDIENTS

1	lg	Bag frozen green beans (or
		Equivilent fresh)
1/2	c	Bulghar wheat
1/3	lb	Or so mushrooms,
		Halved or quartered,
		Depending on size
1/3	lb	Or so pepperoni style
		Seitan
1/2		To 1 cup salsa

INSTRUCTIONS

put the bulghar wheat in the bottom of a large nuke-proof casserole dish,
Then add averything else, cover and nuke for ten minutes on high.  Stir and
nuke for 2 - 3 more minutes, let stand for 5 minutes.  Enjoy
The bulghar soaks up the excess liquid and adds heartiness.
Source: apparent original
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 17 Issue 5] Apr. 6, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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