Name: Spicy Banana Muffins
Ingredients: 1 c Brown rice flour; 1/3 c Soya flour; 2 ts Baking powder; 1/2 ts Mixed spice; 1/2 ts Ground cinnamon; 1 c Unprocessed rice bran; 1/3 c Brown sugar; 1 c Mashed banana; 1/2 c Sultanas (golded raisins); 1 c Soy milk; 1/2 c Chopped dried apricots; 2 oz Dairy-free melted margarine

1 Timothy 4:7b-8, “Discipline yourself for the purpose of godliness; for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.” Clearly the Bible is placing the predominate value on inner godliness and while inner godliness is “profitable for all things,” the verse does still affirm that “bodily discipline” has some “profit.” Yes, there is a call for priorities and balance between the body and the soul. But the Bible does not demand that we ignore the body altogether, actually, quite the contrary.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Dairy		Bread	12	Servings

INGREDIENTS

1	c	Brown rice flour
1/3	c	Soya flour
2	ts	Baking powder
1/2	ts	Mixed spice
1/2	ts	Ground cinnamon
1	c	Unprocessed rice bran
1/3	c	Brown sugar
1	c	Mashed banana
1/2	c	Sultanas (golded raisins)
1	c	Soy milk
1/2	c	Chopped dried apricots
2	oz	Dairy-free melted margarine

INSTRUCTIONS

Prepare oven to 420&deg;F, prepare pans. Sift flours, baking powder & spices
into bowl, add remaining ingredients; stir until just combined. Spoon into
pans & bake for about 35 mins or until cooked. Dust with sifted icing sugar
if desired. Makes 12 muffins. Icing sugar = confectioner's sugar.
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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