CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Salads |
8 |
Servings |
INGREDIENTS
2 |
c |
Cooked black beans |
2 |
c |
Cooked red lentils |
1 |
ts |
Dry mustard |
3 |
tb |
Minced garlic |
1 |
tb |
Fresh parsley, minced |
1/2 |
c |
Rice vinegar |
|
|
Juice from 1 lemon |
1 |
ts |
Salt |
3 |
tb |
Olive oil |
1 |
ts |
Crushed red peppers |
1 |
sm |
Butterhead lettuce, torn |
2 |
lg |
Red bell peppers, sliced |
2 |
lg |
Red potatoes, cooked, sliced |
1/2 |
c |
Grated carrots |
INSTRUCTIONS
Put legumes in separate bowls. Whisk together mustard, garlic, parsley,
vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly between
legumes. Marinate covered in the fridge for 1 hour.
Line salad plates with lettuce, top with peppers. Arrange small piles of
potatoes, carrots & legumes on each plate. Drizzle marinade over the meal.
VT July 1993
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”