| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | Sainsbury4, Sainsbury’s | 4 | servings | |
INGREDIENTS
| 8 | oz | Broccoli |
| 8 | oz | Cauliflower |
| 2 | oz | Butter |
| 1 | Onion; finely sliced | |
| 1 | ts | Ground cardamon |
| 1 | ts | Ground cumin |
| 1/2 | ts | Tumeric |
| 2 | ts | Freshly grated ginger |
| 1 | Clove garlic; crushed | |
| 1 | tb | Lemon juice |
| Salt and freshly ground black pepper | ||
| 3 | tb | Greek yogurt |
| 2 | tb | Freshly chopped coriander |
INSTRUCTIONS
1. Divide the broccoli and cauliflower into florets and blanch for 3-4 minutes, drain. 2. Melt the butter in a saucepan and gently fry the onion and spices for 4-5 minutes. 3. Add the lemon juice, seasoning to taste and the drained broccoli and cauliflower. Cook for a further 3 minutes, stirring occasionally. 4. Stir in the yogurt and coriander and transfer to a warmed serving plate. Converted by MC_Buster. NOTES : An ideal accompaniment for Indian dishes, or delicious served on its own as a main course. Converted by MM_Buster v2.0l.
A Message from our Provider:
“God doesn’t call the qualified, He qualifies the called.”