CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Sainsbury13 | 1 | Servings |
INGREDIENTS
For the cauliflower | ||
500 | g | Frozen cauliflower florets |
1lb | ||
50 | g | Butter, 2oz |
2 | Cloves garlic, crushed | |
8 | Sun-dried tomatoes, sliced | |
1 | t | Chilli powder |
2 | T | Plain flour |
900 | Milk, 1 1/2 pints | |
175 | g | Grated Cheddar cheese, 6oz |
Salt and white pepper | ||
2 | T | White breadcrumbs |
1 | T | Grated parmesan |
INSTRUCTIONS
Cook the cauliflower florets according to the pack instructions. Melt the butter in a large saucepan, add the garlic. Cook for 1 minute. Add the sun-dried tomatoes and chilli powder, then stir in the flour. Stir in the milk, a little at a time and slowly bring the mixture to the boil. Add the cheese and stir until it has melted. Season to taste. Arrange the cauliflower florets in an ovenproof dish. Pour over the sauce. Mix the topping ingredients together, sprinkle over the cauliflower cheese. Place under a moderate grill until the topping is golden brown. Converted by MC_Buster. NOTES : Cauliflower cheese with a kick! Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1238
Calories From Fat: 892
Total Fat: 101.4g
Cholesterol: 295.7mg
Sodium: 1852.1mg
Potassium: 535mg
Carbohydrates: 34.2g
Fiber: 2g
Sugar: 4.3g
Protein: 50.4g