Spicy Chicken Or Nutty Noodles

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Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains		Main dish, Poultry	4	Servings

INGREDIENTS

225	g	8 oz noodles.
5		1 tsp sunflower oil.
1		Onion peeled and chopped.
25		Cm 1 inch piece of fresh
		Root ginger peeled and
		Finely chopped.
2		Cloves of garlic crushed.
15		1 tbsp curry powder.
1		Dried red chili crushed.
50		2 fl oz chicken stock.
25		1 fl oz dry sherry.
15		1 tbsp tomato pure.
15		1 tbsp soy sauce.
250	g	8 oz bean sprouts.
250	g	8 oz cooked chicken cut into
		small Pieces.

INSTRUCTIONS

Cook the noodles in a pan of Boiling water for 3 minutes. Drain and
Rinse with cold water. Heat The oil in a wok and stir Fry the onion
And ginger for 4 minutes. Add the garlic, curry powder And chili And
fry for a further minute Add the stock, sherry, Tomato pure, Soy  sauce
and bean sprouts And cook for 4 minutes Stirring Frequently  Stir in
the Chicken and noodles and cook For 4 minutes. VARIATION.  Spicy NUTTY
NOODLES. Use 75 G 3 oz of chopped peanuts instead of the  chicken
adding them with the stock.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 10 Calories From Fat: 3 Total Fat: <1g Cholesterol: 0mg Sodium: 191.3mg Potassium: 55.8mg Carbohydrates: <1g Fiber: <1g Sugar: <1g Protein: 1.3g